Thursday, November 25, 2010

11/25/10 Tri training: Thanksgiving Day Run

Happy Thanksgiving to everyone! Since we had family in town and preparing for the Thanksgiving Day festivities, I skipped out on our coached track training last Tuesday. To makeup for that training, I decided to go for a run before beginning the eating fest for the day. My niece, Halie, my nephew, Daniel, and our two older kids, Hana and Marcus joined me on this very cold and crisp morning around the community where we live. Harold also joined in but on his bike to help me out in case the kids straggled behind. The boys and I stayed together during the run. They did awesome especially with all the hills! We made it back home in 55 minutes and did 4.24 miles. Bring on the turkey!!

Aloha,
L

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