1st Spin Class In the New Year!

Laarni's parents were still in town from the holidays so Laarni decided to join me tonight for spin class.  It must be the New Year, because not only was Equinox (Fitness Center where we Spin) crowded, we also had a full house in the actual class.

It was a great workout and Coach Patrick really worked us tonight. We did seated climbs, standing climbs, and some interval training.  There are plenty of mirrors in the studio that we spin in.  Well, as you could tell from the picture below, we had a pretty good workout!

Check out the mirrors in the background!!