Yes, 2,100 meters! This is by far the longest distance that I've swam this season!! Again, it's not without stopping as I still rely on the wall but I think I'm feeling a little more comfortable in the water. Tonight, was the 2nd time that the swim center was set up as the "long course" and I felt more at ease going to practice this evening. I even learned how to breathe on my left hand side. It's not great but at least I'm getting used to having my left side as another breath option. I also tried to remember to reach and glide but that's not clicking in yet. A work in progress...
100 warm up
4x150 kick/drill/swim (our drill of choice)
Main set:
1x300
1x200
3x100
8x50 pull buoy (still my favorite!)
200 cool down
Total swim = 2,100 meters
Aloha,
L
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